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Workshops

I am passionate about both learning and teaching. I continue to learn every day by connecting with people, nature & my inner most thoughts. Consequently, I was compelled to create workshops to share some of the insights and tools that I have learnt over the years for people of all ages.  I look forward to also continuing to learn from You, should you choose to join me. 

Upcoming
Upcoming Workshops
Ongoing Workshops
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The Girls JOY

 Helping young girls understand the changes to their body and moods

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Being a Woman

An all ages journey through the physical, emotional and spiritual parts of our feminine self

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Being Your Empowered Self

Learn how to harness the benefits of meditation, kinesiology and self-healing 

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Face Reading

A workshop on understanding how people express themselves through their face

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Intro to Massage

An introductory workshop to learn the basic principles and benefits of massage

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Social Behaviour Patterns

Understanding body language and social cues and how they can help our communication

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Belly Bliss

How to apply self-care to our abdomen and understand its impact on our digestion

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Simple Kinesiology for Everyday Living

A full day of learning the basics of kinesiology and the body's reflex points

I host frequent workshops throughout the year. If you are interested in learning more or want to get notified about future workshops please don't hesitate to get in touch

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