BUTEYKO BREATHING: children's COURSE
Good nasal breathing habits learned early on with children can be particularly beneficial for their development.
BUTEYKO BREATHING: Adults course part 1
Part 1 of 2 of the Adults Buteyko breathing course. Learn the basics of Buteyko breathing to retrain yourself to have more functional breathing habits.
BUTEYKO BREATHING: Adults course part 2
Part 2 of 2 of the Adults Buteyko breathing course. Learn additional information on the benefits of Buteyko breathing and more advanced exercises.